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The Momentum Method

From Overwhelmed to Organized in 8 Weeks (Members Only)

1 hLowell

Service Description

The Mom-entum Method is an 8-week coaching program for overwhelmed moms who are tired of feeling behind, reactive, and stuck in survival mode. This program is designed to help you create lasting change by addressing the root causes of overwhelm—not through more productivity hacks, but through identity, awareness, systems, routines, and mindset. Over the course of 8 weeks, you’ll learn how to: • Clarify who you want to become and what matters most in this season of life • Identify where your time, energy, and attention are being drained • Reduce the mental load by organizing and systemizing the invisible tasks that keep your home and family running • Create simple routines that work in real life—even during busy seasons • Build habits that support your goals without relying on motivation • Recover quickly when life gets off track instead of starting over again and again • Manage overwhelm, stress, and negative thinking through powerful self-coaching tools By the end of the program, you’ll have your own personalized Mom-entum Blueprint—a simple, repeatable system for managing your home, your responsibilities, and yourself with greater confidence and ease. Imagine waking up knowing exactly what needs your attention, feeling less mentally cluttered, following through on your priorities, and having a plan you can return to whenever life gets chaotic. This is not about perfection. It’s about creating sustainable momentum so you can feel calm, capable, and in control of your days.


Cancellation Policy

Thank you for investing in yourself and your growth through The Momentum Method. To ensure the best experience for everyone, please review the following policies before booking. Scheduling & Attendance Please arrive on time for your scheduled coaching session. Sessions will begin and end at their scheduled times. If you are running late, your session will still conclude at the originally scheduled end time. To get the most value from our time together, please attend your session from a quiet location with minimal distractions whenever possible. Coaching is most effective when you are fully present and able to focus on the conversation. For safety reasons, coaching sessions may not be conducted while driving or operating a vehicle. If you join a session while driving, the session may be ended or rescheduled at my discretion. Cancellations & Rescheduling I understand that life happens. If you need to cancel or reschedule a session, please provide at least 24 hours' notice. Sessions canceled or rescheduled with less than 24 hours' notice will incur a $50 late cancellation fee. Missed appointments ("no-shows") will also incur a $50 fee. Exceptions may be made in the event of a true emergency at my sole discretion. Refund Policy If you decide The Momentum Method is not the right fit for you, you may request a refund within 14 days of enrollment. After the 14-day period, all payments are non-refundable. Failure to attend scheduled sessions does not qualify for a refund. Coaching Disclaimer Coaching is designed to support personal growth, habit formation, mindset development, and goal achievement. Coaching is not therapy, counseling, medical care, legal advice, financial advice, or mental health treatment. You acknowledge that you are solely responsible for your decisions, actions, and results throughout the coaching relationship. While I am committed to supporting you, I cannot guarantee specific outcomes or results, as success depends on many factors including your participation, commitment, and implementation. Communication Reasonable communication between sessions may be available via email or other agreed-upon channels. Response times may vary, but I will do my best to respond within 1–2 business days. Agreement By booking a session and participating in coaching services, you acknowledge that you have read, understood, and agree to these policies.


Contact Details

  • Lowell, IN, USA

    9784239535

    tvalentinecoaching@gmail.com


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